makemovesmandy
^ find me on insta
Total Rides: 2154
Following
makemovesmandy
^ find me on insta
Total Rides: 2154
Following
Workouts
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 10/20/23 @ 4:28 PM
Difficulty: 7.28 / 10
225kj
78rpm
46%
19mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 10/20/23 @ 3:57 PM
Difficulty: 5.25 / 10
269kj
69rpm
50%
19mph
180kj
70rpm
50%
19mph
10 min Craig David Cool Down Ride
Leanne Hainsby
Thursday 10/19/23 @ 7:5 PM
Difficulty: 0 / 10
85kj
70rpm
49%
19mph
30 min Craig David Ride
Hannah Frankson
Thursday 10/19/23 @ 6:29 PM
Difficulty: 7.13 / 10
273kj
66rpm
52%
19mph
287kj
69rpm
51%
19mph
179kj
69rpm
50%
19mph
185kj
73rpm
48%
19mph