Workouts

15 min Low Impact Ride
Leanne Hainsby
Tuesday 10/31/23 @ 6:59 PM
Difficulty: 6.19 / 10
137kj
73rpm
48%
19mph
20 min 2000s Hip Hop Ride
Leanne Hainsby
Tuesday 10/31/23 @ 6:27 PM
Difficulty: 7.04 / 10
183kj
76rpm
47%
19mph
10 min Chest & Back Strength
Rad Lopez
Monday 10/30/23 @ 10:0 PM
Difficulty: 6.81 / 10
 
15 min Pop Punk Ride
Ben Alldis
Monday 10/30/23 @ 7:9 PM
Difficulty: 7.08 / 10
131kj
76rpm
47%
19mph
15 min Deep House Ride
Mila Lazar
Monday 10/30/23 @ 5:27 PM
Difficulty: 6.92 / 10
113kj
65rpm
51%
19mph
30 min Intervals Ride
Tunde Oyeneyin
Monday 10/30/23 @ 3:58 PM
Difficulty: 7.93 / 10
240kj
70rpm
47%
18mph
60 min Total Strength
Andy Speer
Sunday 10/29/23 @ 10:13 PM
Difficulty: 7.51 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 10/27/23 @ 4:27 PM
Difficulty: 6.48 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Friday 10/27/23 @ 1:59 PM
Difficulty: 7.95 / 10
310kj
57rpm
52%
17mph
30 min EDM Ride
Emma Lovewell
Thursday 10/26/23 @ 10:33 PM
Difficulty: 7.72 / 10
292kj
69rpm
52%
20mph