Workouts

20 min Low Impact Ride
Hannah Corbin
Friday 11/3/23 @ 6:57 PM
Difficulty: 5.94 / 10
177kj
68rpm
50%
19mph
10 min Core Strength
Rebecca Kennedy
Friday 11/3/23 @ 5:0 PM
Difficulty: 6.81 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 11/2/23 @ 10:43 PM
Difficulty: 6.99 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Thursday 11/2/23 @ 9:57 PM
Difficulty: 7.05 / 10
 
15 min EDM Ride
Mila Lazar
Thursday 11/2/23 @ 9:40 PM
Difficulty: 7.07 / 10
140kj
72rpm
49%
19mph
30 min Upper Body Strength
Andy Speer
Wednesday 11/1/23 @ 10:0 PM
Difficulty: 7.12 / 10
 
20 min Rave Ride
Hannah Frankson
Wednesday 11/1/23 @ 6:29 PM
Difficulty: 6.99 / 10
175kj
70rpm
49%
19mph
20 min Halloween Ride
Jess King
Wednesday 11/1/23 @ 4:6 PM
Difficulty: 7.64 / 10
186kj
71rpm
50%
19mph
10 min Halloween Warm Up Ride
Mila Lazar
Tuesday 10/31/23 @ 10:37 PM
Difficulty: 0 / 10
93kj
75rpm
49%
19mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/31/23 @ 7:29 PM
Difficulty: 5.9 / 10