makemovesmandy
^ find me on insta
Total Rides: 2154
Following
makemovesmandy
^ find me on insta
Total Rides: 2154
Following
Workouts
94kj
71rpm
50%
19mph
182kj
68rpm
51%
19mph
278kj
70rpm
50%
19mph
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 11/10/23 @ 9:45 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 11/9/23 @ 10:55 PM
Difficulty: 6.7 / 10
Extra 10: Tabata Ride
Charlotte Weidenbach
Thursday 11/9/23 @ 10:21 PM
Difficulty: 7.71 / 10
92kj
70rpm
50%
19mph
273kj
67rpm
51%
19mph
112kj
71rpm
53%
21mph
285kj
69rpm
51%
19mph