Workouts
15 min Move for More: Tabata Ride
Olivia Amato
Friday 10/9/20 @ 5:2 PM
Difficulty: 8.61 / 10
36kj
66rpm
39%
12mph
3kj
82rpm
32%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 10/9/20 @ 4:13 PM
Difficulty: 8.54 / 10
62kj
57rpm
38%
11mph
122kj
78rpm
37%
15mph
19kj
77rpm
34%
13mph
10 min Glutes & Legs Strength
Olivia Amato
Saturday 10/3/20 @ 4:51 PM
Difficulty: 6.05 / 10