Workouts

10 min Arms & Light Weights
Ally Love
Thursday 1/18/24 @ 6:26 PM
Difficulty: 6.72 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 1/16/24 @ 5:18 PM
Difficulty: 5.4 / 10
41kj
65rpm
36%
12mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/16/24 @ 4:55 PM
Difficulty: 6.88 / 10
137kj
69rpm
44%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/15/24 @ 5:36 PM
Difficulty: 7.71 / 10
 
20 min Pop Barre
Ally Love
Monday 1/15/24 @ 5:14 PM
Difficulty: 6.19 / 10
 
20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 9:53 PM
Difficulty: 7.05 / 10
125kj
73rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Friday 1/12/24 @ 2:44 PM
Difficulty: 6.08 / 10
 
20 min Pop Ride
Kendall Toole
Tuesday 1/9/24 @ 2:55 PM
Difficulty: 7.09 / 10
128kj
72rpm
42%
16mph
10 min Arms & Light Weights
Olivia Amato
Friday 1/5/24 @ 8:33 PM
Difficulty: 6.66 / 10
 
5 min Pop Core Strength
Adrian Williams
Friday 1/5/24 @ 8:25 PM
Difficulty: 6.59 / 10