Workouts

30 min Pop Ride
Olivia Amato
Wednesday 3/13/24 @ 1:25 PM
Difficulty: 8.1 / 10
212kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 3/7/24 @ 3:25 PM
Difficulty: 7.15 / 10
193kj
67rpm
42%
15mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 3/2/24 @ 10:4 PM
Difficulty: 5.72 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 3/2/24 @ 9:32 PM
Difficulty: 7.83 / 10
220kj
71rpm
45%
17mph
10 min Arms & Light Weights
Kendall Toole
Thursday 2/29/24 @ 9:8 PM
Difficulty: 6.81 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 2/29/24 @ 8:33 PM
Difficulty: 0 / 10
214kj
64rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/29/24 @ 5:42 PM
Difficulty: 0 / 10
81kj
60rpm
46%
14mph
30 min Groove Ride
Denis Morton
Thursday 2/29/24 @ 2:24 PM
Difficulty: 7.7 / 10
26kj
59rpm
41%
12mph
10 min Rock Barre: Upper Body
Ally Love
Monday 2/26/24 @ 3:51 PM
Difficulty: 5.71 / 10
 
30 min Barre: Lower Body
Ally Love
Monday 2/26/24 @ 2:56 PM
Difficulty: 6.11 / 10