Workouts
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Friday 8/26/22 @ 6:35 PM
Difficulty: 4.64 / 10
49kj
60rpm
39%
13mph
240kj
74rpm
45%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/25/22 @ 11:48 AM
Difficulty: 6.74 / 10
73kj
65rpm
46%
16mph
99kj
66rpm
44%
15mph