Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 1/24/24 @ 3:50 AM
Difficulty: 0 / 10
 
20 min HIIT Run
Marcel Dinkins
Monday 1/22/24 @ 10:43 PM
Difficulty: 6.27 / 10
 
15 min Beginner Run
Kirsten Ferguson
Monday 1/22/24 @ 9:35 PM
Difficulty: 5.66 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 7:36 AM
Difficulty: 4 / 10
 
30 min 2000s Full Body Strength
Tunde Oyeneyin
Monday 1/22/24 @ 6:24 AM
Difficulty: 7.65 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 7:27 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 6:27 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 7:27 AM
Difficulty: 4 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 6:55 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/18/24 @ 10:26 PM
Difficulty: 7.53 / 10
161kj
51rpm
49%
13mph