Workouts
30 min Go the Distance 5K Endurance Run
Susie Chan
Monday 9/4/23 @ 2:50 AM
Difficulty: 6.41 / 10
240kj
82rpm
42%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/3/23 @ 1:0 AM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/2/23 @ 1:41 AM
Difficulty: 7 / 10