Workouts

Sunday 9/10/23 @ 4:7 PM
Difficulty: NaN / 10
 
5 min Core Strength
Tunde Oyeneyin
Sunday 9/10/23 @ 6:47 AM
Difficulty: 6.82 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 9/10/23 @ 6:33 AM
Difficulty: 3.42 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/10/23 @ 6:15 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 9/10/23 @ 6:9 AM
Difficulty: 3.42 / 10
 
Saturday 9/9/23 @ 3:30 PM
Difficulty: NaN / 10
 
15 min Eagles Yoga Flow
Ross Rayburn
Saturday 9/9/23 @ 5:28 AM
Difficulty: 4.68 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/8/23 @ 5:50 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/8/23 @ 5:37 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/8/23 @ 5:29 AM
Difficulty: 3.42 / 10