Workouts

30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Monday 1/29/24 @ 2:22 AM
Difficulty: 4.75 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/28/24 @ 6:47 AM
Difficulty: 2.83 / 10
 
30 min 2000s Ride
Alex Toussaint
Sunday 1/28/24 @ 4:51 AM
Difficulty: 7.7 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 1/26/24 @ 4:25 PM
Difficulty: 0 / 10
242kj
59rpm
53%
17mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/26/24 @ 5:56 AM
Difficulty: 4 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/25/24 @ 10:24 PM
Difficulty: 6.72 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/25/24 @ 6:45 AM
Difficulty: 0 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 12:25 PM
Difficulty: 8.16 / 10
174kj
64rpm
52%
17mph
20 min 90s Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 11:57 AM
Difficulty: 6.7 / 10
163kj
83rpm
42%
18mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 6:42 AM
Difficulty: 0 / 10