Workouts

Wednesday 9/27/23 @ 10:16 PM
Difficulty: NaN / 10
 
20 min Power Walk
Marcel Dinkins
Wednesday 9/27/23 @ 4:9 PM
Difficulty: 5.17 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/27/23 @ 1:32 AM
Difficulty: 7.21 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Tuesday 9/26/23 @ 5:1 AM
Difficulty: 0 / 10
 
30 min HIIT Ride
Tunde Oyeneyin
Sunday 9/24/23 @ 5:58 PM
Difficulty: 8.51 / 10
kj
rpm
%
0mph
30 min Latin Ride
Tunde Oyeneyin
Sunday 9/24/23 @ 4:3 PM
Difficulty: 7.44 / 10
222kj
73rpm
44%
17mph
30 min Latin Ride
Tunde Oyeneyin
Sunday 9/24/23 @ 2:14 PM
Difficulty: 7.44 / 10
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/24/23 @ 4:41 AM
Difficulty: 7.95 / 10
 
20 min Intervals Ride
Tunde Oyeneyin
Saturday 9/23/23 @ 3:0 PM
Difficulty: 8.12 / 10
180kj
71rpm
49%
19mph
5 min Core Strength
Tunde Oyeneyin
Saturday 9/23/23 @ 2:30 PM
Difficulty: 6.82 / 10