Workouts

10 min Level Up Meditation
Chelsea Jackson Roberts
Friday 10/20/23 @ 5:30 AM
Difficulty: 3.38 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Thursday 10/19/23 @ 3:14 AM
Difficulty: 8.12 / 10
255kj
68rpm
49%
18mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 10/19/23 @ 2:35 AM
Difficulty: 6.74 / 10
128kj
85rpm
43%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 10:57 AM
Difficulty: 8.23 / 10
340kj
63rpm
48%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 10:51 AM
Difficulty: 4.42 / 10
34kj
81rpm
40%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/18/23 @ 10:35 AM
Difficulty: 7.12 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 10/18/23 @ 5:11 AM
Difficulty: 2.37 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/16/23 @ 12:36 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 10/15/23 @ 5:56 PM
Difficulty: 3.62 / 10
 
30 min P!nk Walk
Jess Sims
Sunday 10/15/23 @ 5:23 PM
Difficulty: 5.03 / 10