Workouts

15 min House Walk
Olivia Amato
Thursday 10/26/23 @ 10:27 PM
Difficulty: 4.88 / 10
 
30 min 2010s Ride
Tunde Oyeneyin
Thursday 10/26/23 @ 9:26 PM
Difficulty: 7.48 / 10
260kj
71rpm
48%
19mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 5:9 AM
Difficulty: 0 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Tuesday 10/24/23 @ 8:4 PM
Difficulty: 5.86 / 10
 
20 min Gospel Walk
Kirsten Ferguson
Tuesday 10/24/23 @ 6:28 PM
Difficulty: 5.1 / 10
 
20 min Power Walk
Alex Toussaint
Tuesday 10/24/23 @ 6:7 PM
Difficulty: 5.41 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 10/24/23 @ 4:33 AM
Difficulty: 5.73 / 10
 
15 min Spinal Mobility
Kirra Michel
Monday 10/23/23 @ 6:28 AM
Difficulty: 5.18 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Sunday 10/22/23 @ 6:4 AM
Difficulty: 4.35 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Saturday 10/21/23 @ 5:58 AM
Difficulty: 2.74 / 10