Workouts

20 min HIIT Run
Marcel Dinkins
Thursday 2/1/24 @ 4:13 AM
Difficulty: 6.27 / 10
 
15 min Beginner Run
Kirsten Ferguson
Thursday 2/1/24 @ 3:35 AM
Difficulty: 5.58 / 10
 
15 min Climb Ride
Tunde Oyeneyin
Wednesday 1/31/24 @ 12:35 PM
Difficulty: 7.77 / 10
136kj
60rpm
56%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/31/24 @ 11:56 AM
Difficulty: 6.44 / 10
252kj
78rpm
45%
19mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/31/24 @ 6:13 AM
Difficulty: 0 / 10
 
15 min Beginner Run
Marcel Dinkins
Tuesday 1/30/24 @ 9:28 PM
Difficulty: 5.7 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/30/24 @ 7:14 AM
Difficulty: 5 / 10
 
30 min 90s Full Body Strength
Tunde Oyeneyin
Tuesday 1/30/24 @ 5:42 AM
Difficulty: 7.18 / 10
 
30 min The Chelsea Set: Move for You
Chelsea Jackson Roberts
Tuesday 1/30/24 @ 5:9 AM
Difficulty: 5.08 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/29/24 @ 7:22 AM
Difficulty: 2.83 / 10