Workouts
142kj
65rpm
46%
16mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 11/23/23 @ 7:34 AM
Difficulty: 2.83 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/23/23 @ 5:39 AM
Difficulty: 7.1 / 10
250kj
79rpm
44%
18mph
30 min Advanced Beginner Run
Matt Wilpers
Thursday 11/23/23 @ 3:52 AM
Difficulty: 6.68 / 10
20 min Focus Flow: For Runners
Ross Rayburn
Thursday 11/23/23 @ 3:15 AM
Difficulty: 4.4 / 10
183kj
77rpm
39%
16mph