Workouts

10 min Level Up Meditation
Chelsea Jackson Roberts
Sunday 11/26/23 @ 7:32 AM
Difficulty: 3.09 / 10
 
20 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 11/26/23 @ 5:45 AM
Difficulty: 4.19 / 10
 
45 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 4:48 AM
Difficulty: 7.09 / 10
393kj
77rpm
46%
19mph
Extra 10: Walk
Kirsten Ferguson
Sunday 11/26/23 @ 4:1 AM
Difficulty: 5.44 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Sunday 11/26/23 @ 3:26 AM
Difficulty: 6.99 / 10
 
5 min Warm Up Run
Matt Wilpers
Sunday 11/26/23 @ 2:56 AM
Difficulty: 3.9 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Sunday 11/26/23 @ 2:25 AM
Difficulty: 7.27 / 10
 
Friday 11/24/23 @ 10:57 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Mariana Fernández
Friday 11/24/23 @ 10:34 PM
Difficulty: 3.65 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/24/23 @ 6:54 AM
Difficulty: 5 / 10