Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 11:56 AM
Difficulty: 7.4 / 10
199kj
81rpm
46%
20mph
Wednesday 11/29/23 @ 12:47 AM
Difficulty: NaN / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 11/28/23 @ 6:42 AM
Difficulty: 7.27 / 10
 
30 min The Chelsea Set: Go Off!
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 5:24 AM
Difficulty: 5.55 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 4:43 AM
Difficulty: 6.51 / 10
195kj
78rpm
41%
17mph
30 min HIIT Run
Andy Speer
Tuesday 11/28/23 @ 3:23 AM
Difficulty: 7.65 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 3:6 AM
Difficulty: 4.45 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 11/27/23 @ 7:6 AM
Difficulty: 4 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 11/27/23 @ 4:12 AM
Difficulty: 7.14 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 6:56 PM
Difficulty: 6.51 / 10
197kj
77rpm
41%
17mph