Workouts
10 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 12/10/23 @ 4:56 AM
Difficulty: 7.21 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/10/23 @ 12:43 AM
Difficulty: 7.64 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/9/23 @ 11:16 AM
Difficulty: 4 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 12/9/23 @ 8:18 AM
Difficulty: 5 / 10
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Saturday 12/9/23 @ 2:10 AM
Difficulty: 4.25 / 10
30 min 90s Yoga Flow
Chelsea Jackson Roberts
Friday 12/8/23 @ 3:54 AM
Difficulty: 4.75 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/7/23 @ 2:0 PM
Difficulty: 2.83 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/7/23 @ 4:49 AM
Difficulty: 6.96 / 10
301kj
87rpm
38%
17mph
37kj
86rpm
39%
18mph