Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 7:46 AM
Difficulty: 5 / 10
 
30 min Jazz Restorative
Chelsea Jackson Roberts
Monday 12/18/23 @ 6:24 AM
Difficulty: 2.76 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/17/23 @ 7:19 AM
Difficulty: 4 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Sunday 12/17/23 @ 2:55 AM
Difficulty: 7.52 / 10
 
30 min Endurance Run
Selena Samuela
Sunday 12/17/23 @ 2:6 AM
Difficulty: 6.81 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Saturday 12/16/23 @ 7:42 AM
Difficulty: 2.54 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 8:47 AM
Difficulty: 4 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Friday 12/15/23 @ 6:27 AM
Difficulty: 2.56 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 12/15/23 @ 3:40 AM
Difficulty: 7.21 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Thursday 12/14/23 @ 11:3 PM
Difficulty: 7.52 / 10