Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/19/23 @ 4:50 AM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 4:42 AM
Difficulty: 3.86 / 10
30kj
89rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 4:29 AM
Difficulty: 5.1 / 10
78kj
94rpm
38%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 4:16 AM
Difficulty: 4.76 / 10
77kj
90rpm
39%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 3:56 AM
Difficulty: 5.47 / 10
102kj
88rpm
44%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 3:43 AM
Difficulty: 5.57 / 10
81kj
83rpm
42%
18mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 3:5 AM
Difficulty: 7.79 / 10
95kj
67rpm
53%
19mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 2:48 AM
Difficulty: 7.74 / 10
88kj
59rpm
56%
18mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 2:24 AM
Difficulty: 5.49 / 10
88kj
72rpm
37%
14mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 1:52 PM
Difficulty: 4 / 10