Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/22/23 @ 10:21 AM
Difficulty: 5 / 10
203kj
71rpm
44%
17mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/21/23 @ 7:39 AM
Difficulty: 2.83 / 10
10 min Focus Flow: Binds
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 1:1 PM
Difficulty: 5.35 / 10
104kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/20/23 @ 11:58 AM
Difficulty: 7.48 / 10
169kj
49rpm
50%
13mph
35kj
80rpm
40%
17mph
10 min Lower Body Stretch
Ross Rayburn
Wednesday 12/20/23 @ 11:29 AM
Difficulty: 3.95 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 9:46 AM
Difficulty: 4 / 10
30 min New Tracks Yoga Flow
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 2:24 AM
Difficulty: 4.67 / 10