Workouts
10 min Full Body Stretch
Adrian Williams
Saturday 12/23/23 @ 6:16 PM
Difficulty: 3.8 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/23/23 @ 10:11 AM
Difficulty: 4 / 10
10 min Savasana
Chelsea Jackson Roberts
Saturday 12/23/23 @ 6:34 AM
Difficulty: 2.04 / 10
30 min Holiday Walk + Run
Kirsten Ferguson
Saturday 12/23/23 @ 2:2 AM
Difficulty: 6.9 / 10
35kj
85rpm
38%
17mph
249kj
71rpm
48%
18mph
41kj
91rpm
40%
18mph