Workouts
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 12/28/22 @ 11:24 PM
Difficulty: 7.38 / 10
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Friday 12/23/22 @ 9:24 PM
Difficulty: 7.04 / 10
122kj
83rpm
38%
17mph
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 12/22/22 @ 4:25 PM
Difficulty: 6.93 / 10
129kj
60rpm
37%
12mph
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 12/19/22 @ 1:4 PM
Difficulty: 4.87 / 10