madsbass
rhode island, USA
Total Rides: 190
Following
madsbass
rhode island, USA
Total Rides: 190
Following
Workouts
20 min Bodyweight Strength
Rebecca Kennedy
Wednesday 8/17/22 @ 3:54 PM
Difficulty: 6.54 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 8/15/22 @ 12:11 PM
Difficulty: 6.92 / 10
129kj
81rpm
39%
17mph
191kj
77rpm
40%
16mph
193kj
77rpm
41%
16mph
15 min Bodyweight Strength
Rebecca Kennedy
Thursday 2/3/22 @ 8:12 PM
Difficulty: 6.33 / 10
15 min Stacking Stuffer: Bodyweight
Chase Tucker
Monday 1/24/22 @ 11:17 PM
Difficulty: 6.52 / 10
