Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 12/11/23 @ 6:21 PM
Difficulty: 7.53 / 10
84kj
73rpm
35%
14mph
32kj
69rpm
31%
12mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Saturday 12/9/23 @ 4:26 PM
Difficulty: 0 / 10
100kj
78rpm
37%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 12/9/23 @ 3:46 PM
Difficulty: 7.3 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 12/7/23 @ 10:22 PM
Difficulty: 6.88 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 12/7/23 @ 10:18 PM
Difficulty: 6.88 / 10
20 min Strength Roll Call: Full Body
Jermaine Johnson
Wednesday 12/6/23 @ 11:17 PM
Difficulty: 6.96 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/5/23 @ 11:24 PM
Difficulty: 5.85 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/5/23 @ 11:17 PM
Difficulty: 5.85 / 10