ma_canefan
Wrentham MA
Total Rides: 1323
Following
ma_canefan
Wrentham MA
Total Rides: 1323
Following
Workouts
10kj
92rpm
20%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 12:16 PM
Difficulty: 7.13 / 10
338kj
90rpm
34%
16mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 9/14/23 @ 10:59 PM
Difficulty: 3.23 / 10
13kj
85rpm
25%
11mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 9/14/23 @ 10:10 PM
Difficulty: 6.99 / 10
255kj
90rpm
34%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/13/23 @ 8:59 PM
Difficulty: 7.09 / 10
274kj
70rpm
42%
15mph
394kj
64rpm
45%
16mph