ma_canefan
Wrentham MA
Total Rides: 1323
Following
ma_canefan
Wrentham MA
Total Rides: 1323
Following
Workouts
13kj
87rpm
25%
11mph
266kj
88rpm
35%
16mph
470kj
72rpm
46%
17mph
30 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 9/21/23 @ 11:42 AM
Difficulty: 4.38 / 10
20 min Yoga Conditioning: Lower Body
Kirra Michel
Wednesday 9/20/23 @ 12:20 PM
Difficulty: 6.71 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 9/19/23 @ 3:47 PM
Difficulty: 6.74 / 10
167kj
83rpm
36%
16mph
297kj
75rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 3:20 PM
Difficulty: 7.3 / 10
381kj
75rpm
41%
16mph
20 min Focus Flow: For Riders
Denis Morton
Saturday 9/16/23 @ 1:30 PM
Difficulty: 4.94 / 10