Workouts
30 min Soft Rock Ride
Christine D'Ercole
Friday 10/20/23 @ 11:59 AM
Difficulty: 7.24 / 10
157kj
77rpm
37%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 10/11/23 @ 10:8 PM
Difficulty: 7.91 / 10
200kj
79rpm
41%
16mph
208kj
78rpm
41%
16mph
298kj
70rpm
42%
16mph
232kj
79rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 10/4/23 @ 8:38 PM
Difficulty: 7.97 / 10
321kj
83rpm
40%
17mph
286kj
77rpm
40%
16mph