Workouts
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/18/23 @ 3:52 PM
Difficulty: 8.01 / 10
191kj
77rpm
40%
16mph
10 min Arms & Light Weights
Denis Morton
Saturday 11/18/23 @ 2:53 PM
Difficulty: 6.69 / 10
120kj
76rpm
34%
14mph
215kj
75rpm
42%
16mph
61kj
78rpm
29%
12mph