Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 11/21/23 @ 1:58 AM
Difficulty: 5.22 / 10
 
10 min Barre
Hannah Corbin
Tuesday 11/21/23 @ 1:45 AM
Difficulty: 6.15 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/18/23 @ 3:52 PM
Difficulty: 8.01 / 10
191kj
77rpm
40%
16mph
10 min Arms & Light Weights
Denis Morton
Saturday 11/18/23 @ 2:53 PM
Difficulty: 6.69 / 10
 
30 min Low Impact Ride
Denis Morton
Saturday 11/18/23 @ 2:19 PM
Difficulty: 6.17 / 10
120kj
76rpm
34%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 11/18/23 @ 12:16 AM
Difficulty: 7.89 / 10
215kj
75rpm
42%
16mph
20 min Recovery Ride
Denis Morton
Thursday 11/16/23 @ 4:37 PM
Difficulty: 4.86 / 10
61kj
78rpm
29%
12mph
30 min Morning Yoga Flow
Denis Morton
Wednesday 11/8/23 @ 1:28 PM
Difficulty: 5.31 / 10
 
15 min 80s Barre
Ally Love
Tuesday 11/7/23 @ 1:35 PM
Difficulty: 6.2 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 11/7/23 @ 12:44 AM
Difficulty: 6.29 / 10