ma_canefan
Wrentham MA
Total Rides: 1323

Following

ma_canefan
Wrentham MA
Total Rides: 1323

Following

Workouts

20 min Duran Duran Yoga Flow
Kristin McGee
Saturday 1/14/23 @ 7:42 PM
Difficulty: 5.11 / 10
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30 min Duran Duran Ride
Bradley Rose
Saturday 1/14/23 @ 7:7 PM
Difficulty: 7.27 / 10
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204kj
80rpm
41%
17mph
20 min Morning Slow Flow
Denis Morton
Thursday 1/12/23 @ 2:26 PM
Difficulty: 4.77 / 10
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20 min Evening Stretch
Matty Maggiacomo
Tuesday 1/10/23 @ 2:54 AM
Difficulty: 4.58 / 10
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5 min Cool Down Ride
Christine D'Ercole
Tuesday 1/10/23 @ 2:44 AM
Difficulty: 3.33 / 10
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18kj
84rpm
29%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/10/23 @ 2:12 AM
Difficulty: 6.43 / 10
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176kj
87rpm
36%
16mph
20 min Morning Yoga Flow
Aditi Shah
Saturday 1/7/23 @ 3:16 PM
Difficulty: 4.64 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/7/23 @ 3:10 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 1/7/23 @ 3:2 PM
Difficulty: 3.33 / 10
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20kj
89rpm
30%
14mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/7/23 @ 2:28 PM
Difficulty: 8.15 / 10
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203kj
82rpm
39%
17mph