Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 10:13 PM
Difficulty: 6.35 / 10
142kj
76rpm
36%
15mph
20 min Reset
Denis Morton
Thursday 3/9/23 @ 2:24 AM
Difficulty: 0 / 10
 
30 min Reset
Denis Morton
Thursday 3/9/23 @ 1:50 AM
Difficulty: 7.15 / 10
133kj
74rpm
36%
14mph
10 min Core Strength
Matty Maggiacomo
Thursday 3/9/23 @ 1:31 AM
Difficulty: 5.22 / 10
 
30 min Evening Yoga
Denis Morton
Tuesday 3/7/23 @ 2:17 AM
Difficulty: 5.14 / 10
 
20 min Recovery Ride
Bradley Rose
Monday 3/6/23 @ 10:59 PM
Difficulty: 4.47 / 10
79kj
77rpm
33%
14mph
5 min Core Strength
Christine D'Ercole
Monday 3/6/23 @ 10:19 PM
Difficulty: 5.15 / 10
 
30 min Yin Yoga
Denis Morton
Saturday 3/4/23 @ 12:47 AM
Difficulty: 4.82 / 10
 
5 min Core Strength
Christine D'Ercole
Saturday 3/4/23 @ 12:40 AM
Difficulty: 5.15 / 10
 
15 min Focus Flow: Standing Poses
Denis Morton
Thursday 3/2/23 @ 1:35 PM
Difficulty: 5.83 / 10