ma_canefan
Wrentham MA
Total Rides: 1323

Following

ma_canefan
Wrentham MA
Total Rides: 1323

Following

Workouts

15 min Focus Flow: Core
Denis Morton
Friday 5/19/23 @ 12:28 PM
Difficulty: 5.6 / 10
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30 min 80s Ride
Denis Morton
Thursday 5/11/23 @ 5:48 PM
Difficulty: 7.44 / 10
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125kj
79rpm
34%
14mph
15 min Focus Flow: Standing Poses
Denis Morton
Thursday 4/27/23 @ 12:16 PM
Difficulty: 5.83 / 10
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10 min Yoga Flow
Denis Morton
Tuesday 4/25/23 @ 1:0 PM
Difficulty: 4.6 / 10
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20 min 70s Rock Ride
Denis Morton
Wednesday 4/5/23 @ 8:32 PM
Difficulty: 7.56 / 10
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104kj
78rpm
37%
15mph
10 min Core Strength
Matty Maggiacomo
Wednesday 3/22/23 @ 12:8 AM
Difficulty: 5.22 / 10
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10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 3/21/23 @ 11:56 PM
Difficulty: 6.37 / 10
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20 min 80s Ride
Denis Morton
Friday 3/17/23 @ 9:27 PM
Difficulty: 7.44 / 10
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97kj
83rpm
34%
15mph
15 min Focus Flow: Standing Poses
Denis Morton
Wednesday 3/15/23 @ 10:16 PM
Difficulty: 5.83 / 10
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30 min Focus Flow: Core
Denis Morton
Tuesday 3/14/23 @ 10:48 PM
Difficulty: 5.79 / 10
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