ma_canefan
Wrentham MA
Total Rides: 1323

Following

ma_canefan
Wrentham MA
Total Rides: 1323

Following

Workouts

30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Wednesday 7/12/23 @ 11:41 PM
Difficulty: 7.67 / 10
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151kj
73rpm
38%
14mph
10 min Focus Flow: Hips
Denis Morton
Tuesday 7/11/23 @ 7:44 PM
Difficulty: 4.23 / 10
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15 min Restorative
Denis Morton
Tuesday 7/11/23 @ 1:3 AM
Difficulty: 3.05 / 10
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30 min Low Impact Ride
Bradley Rose
Tuesday 7/11/23 @ 12:28 AM
Difficulty: 5.39 / 10
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133kj
76rpm
35%
14mph
30 min Low Impact Ride
Denis Morton
Monday 6/26/23 @ 7:55 PM
Difficulty: 5.84 / 10
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125kj
81rpm
33%
14mph
30 min New Wave Ride
Christine D'Ercole
Thursday 6/22/23 @ 9:15 PM
Difficulty: 7.22 / 10
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129kj
78rpm
34%
14mph
15 min 90s Ride
Jenn Sherman
Thursday 6/22/23 @ 2:42 PM
Difficulty: 6.68 / 10
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62kj
79rpm
33%
14mph
10 min Sun Salutations
Chelsea Jackson Roberts
Tuesday 6/20/23 @ 4:39 PM
Difficulty: 4.96 / 10
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30 min Focus Flow: Hips
Denis Morton
Monday 6/19/23 @ 6:55 PM
Difficulty: 5.07 / 10
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45 min Yacht Rock Ride
Jenn Sherman
Monday 6/19/23 @ 6:5 PM
Difficulty: 7.5 / 10
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220kj
77rpm
36%
15mph