ma_canefan
Wrentham MA
Total Rides: 1323

Following

ma_canefan
Wrentham MA
Total Rides: 1323

Following

Workouts

5 min Cool Down Ride
Jenn Sherman
Friday 9/1/23 @ 9:25 PM
Difficulty: 3.54 / 10
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8kj
78rpm
20%
9mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 9/1/23 @ 8:53 PM
Difficulty: 7.09 / 10
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122kj
76rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/31/23 @ 11:7 AM
Difficulty: 7.25 / 10
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400kj
73rpm
42%
16mph
15 min Focus Flow: Core
Denis Morton
Tuesday 8/29/23 @ 12:26 PM
Difficulty: 5.6 / 10
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45 min Hip Hop Ride
Alex Toussaint
Sunday 8/27/23 @ 8:34 PM
Difficulty: 8.28 / 10
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285kj
73rpm
42%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/26/23 @ 9:24 PM
Difficulty: 6.81 / 10
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189kj
85rpm
37%
16mph
20 min Recovery Ride
Bradley Rose
Friday 8/25/23 @ 4:33 PM
Difficulty: 4.36 / 10
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77kj
77rpm
33%
13mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 8/23/23 @ 4:48 PM
Difficulty: 3.54 / 10
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15kj
73rpm
30%
12mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 8/23/23 @ 4:15 PM
Difficulty: 7.25 / 10
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181kj
80rpm
39%
16mph
10 min Restorative
Denis Morton
Sunday 8/20/23 @ 11:52 PM
Difficulty: 0 / 10
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