m_witha_c
Syracuse
Total Rides: 65

Following

m_witha_c
Syracuse
Total Rides: 65

Following

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Friday 7/24/20 @ 8:1 PM
Difficulty: 6.57 / 10
View Class
119kj
91rpm
34%
16mph
20 min Slow Flow
Denis Morton
Friday 7/24/20 @ 12:33 PM
Difficulty: 4.6 / 10
View Class
 
30 min Slow Flow
Aditi Shah
Sunday 7/12/20 @ 1:34 PM
Difficulty: 4.64 / 10
View Class
 
20 min Rock Ride
Hannah Corbin
Friday 7/10/20 @ 4:17 PM
Difficulty: 7.79 / 10
View Class
188kj
81rpm
47%
20mph
20 min Yoga Flow
Aditi Shah
Friday 7/10/20 @ 12:18 PM
Difficulty: 4.75 / 10
View Class
 
20 min Intervals & Arms Ride
Ally Love
Thursday 7/9/20 @ 5:24 PM
Difficulty: 7.59 / 10
View Class
165kj
67rpm
50%
17mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Monday 7/6/20 @ 4:51 PM
Difficulty: 4.62 / 10
View Class
54kj
82rpm
36%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/6/20 @ 4:14 PM
Difficulty: 8.36 / 10
View Class
251kj
80rpm
43%
17mph
20 min Core Strength
Matty Maggiacomo
Saturday 7/4/20 @ 5:40 PM
Difficulty: 6.54 / 10
View Class
 
20 min Yoga Flow
Kristin McGee
Friday 7/3/20 @ 4:15 PM
Difficulty: 5.38 / 10
View Class