m_witha_c
Syracuse
Total Rides: 65

Following

m_witha_c
Syracuse
Total Rides: 65

Following

Workouts

30 min Power Zone EDM Ride
Olivia Amato
Sunday 1/24/21 @ 8:22 PM
Difficulty: 8.46 / 10
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242kj
89rpm
40%
18mph
30 min New Tracks Ride
Olivia Amato
Sunday 1/24/21 @ 8:18 PM
Difficulty: 8.83 / 10
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0kj
0rpm
41%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/22/21 @ 7:27 PM
Difficulty: 7.93 / 10
View Class
224kj
66rpm
47%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/15/21 @ 6:21 PM
Difficulty: 8.3 / 10
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189kj
65rpm
44%
15mph
20 min Chest & Back Strength
Andy Speer
Tuesday 1/12/21 @ 8:53 PM
Difficulty: 7.12 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 1/11/21 @ 10:3 PM
Difficulty: 3.35 / 10
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15 min Pop Ride
Olivia Amato
Monday 1/11/21 @ 9:36 PM
Difficulty: 7.8 / 10
View Class
159kj
74rpm
50%
20mph
30 min Intervals & Arms Ride
Olivia Amato
Sunday 1/10/21 @ 8:20 PM
Difficulty: 8.29 / 10
View Class
240kj
65rpm
49%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 5:28 PM
Difficulty: 7.02 / 10
View Class
153kj
82rpm
41%
17mph
15 min Tabata Ride
Jess King
Sunday 12/6/20 @ 9:15 PM
Difficulty: 7.69 / 10
View Class
123kj
87rpm
40%
18mph