m_witha_c
Syracuse
Total Rides: 65
m_witha_c
Syracuse
Total Rides: 65

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/15/23 @ 8:26 PM
Difficulty: 6.18 / 10
123kj
88rpm
36%
16mph
20 min Tabata Ride
Olivia Amato
Wednesday 1/4/23 @ 8:37 PM
Difficulty: 8.42 / 10
176kj
69rpm
50%
18mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Thursday 12/29/22 @ 3:40 PM
Difficulty: 7.71 / 10
215kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/29/22 @ 3:38 PM
Difficulty: 7.59 / 10
0kj
4rpm
40%
1mph
20 min HIIT Ride
Olivia Amato
Saturday 12/3/22 @ 5:38 PM
Difficulty: 8.15 / 10
168kj
72rpm
47%
18mph
15 min House Ride
Leanne Hainsby
Tuesday 11/15/22 @ 8:50 PM
Difficulty: 7.19 / 10
112kj
81rpm
41%
17mph
20 min House Ride
Tunde Oyeneyin
Wednesday 10/5/22 @ 5:48 PM
Difficulty: 7.59 / 10
138kj
79rpm
42%
17mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 8/2/22 @ 12:5 PM
Difficulty: 0 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Monday 8/1/22 @ 12:4 PM
Difficulty: 7.93 / 10
89kj
62rpm
55%
19mph
10 min Low Impact Ride
Olivia Amato
Wednesday 7/6/22 @ 12:38 PM
Difficulty: 0 / 10
60kj
85rpm
36%
16mph