Workouts

20 min Low Impact Ride
Emma Lovewell
Thursday 5/2/24 @ 9:13 PM
Difficulty: 5.78 / 10
10kj
73rpm
34%
13mph
Extra 10: Low Impact Ride
Denis Morton
Thursday 5/2/24 @ 9:1 PM
Difficulty: 4.71 / 10
51kj
81rpm
36%
15mph
5 min Warm Up Ride
Denis Morton
Thursday 5/2/24 @ 8:56 PM
Difficulty: 4.14 / 10
20kj
77rpm
33%
14mph
10 min Body Scan Meditation
Ross Rayburn
Thursday 5/2/24 @ 2:19 PM
Difficulty: 4.33 / 10
 
10 min Full Body Stretch
Jess King
Wednesday 5/1/24 @ 7:42 PM
Difficulty: 0 / 10
 
10 min Cool Down: Palomar Mountain
Christine D'Ercole
Wednesday 5/1/24 @ 7:31 PM
Difficulty: 0 / 10
27kj
60rpm
34%
11mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/1/24 @ 6:59 PM
Difficulty: 5.75 / 10
171kj
77rpm
38%
16mph
10 min Warm Up: Palomar Mountain
Christine D'Ercole
Wednesday 5/1/24 @ 6:47 PM
Difficulty: 0 / 10
45kj
81rpm
34%
14mph
20 min Evening Stretch
Matty Maggiacomo
Wednesday 5/1/24 @ 4:39 PM
Difficulty: 4.36 / 10
 
20 min Full Body Stretch
Hannah Corbin
Wednesday 5/1/24 @ 11:37 AM
Difficulty: 0 / 10