Workouts

10 min Morning Meditation
Kristin McGee
Thursday 5/9/24 @ 1:8 PM
Difficulty: 3.42 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 5/8/24 @ 4:45 AM
Difficulty: 0 / 10
 
20 min Hip Mobility
Matty Maggiacomo
Wednesday 5/8/24 @ 3:1 AM
Difficulty: 4.77 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/8/24 @ 12:39 AM
Difficulty: 5.5 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/8/24 @ 12:26 AM
Difficulty: 3.72 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 5/8/24 @ 12:18 AM
Difficulty: 3.12 / 10
11kj
50rpm
36%
10mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 5/7/24 @ 11:46 PM
Difficulty: 6.13 / 10
204kj
81rpm
40%
17mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 5/7/24 @ 11:41 PM
Difficulty: 4.01 / 10
21kj
82rpm
32%
14mph
15 min Morning Meditation
Aditi Shah
Tuesday 5/7/24 @ 11:55 AM
Difficulty: 0 / 10
 
30 min Hip Hop Yoga Flow
Chelsea Jackson Roberts
Tuesday 5/7/24 @ 1:39 AM
Difficulty: 5.06 / 10