lynniehoot
PGH
Total Rides:

Following

lynniehoot
PGH
Total Rides:

Following

Workouts

10 min Postnatal Core Strength: Phase 1
Robin Arzón
Tuesday 5/14/24 @ 12:45 AM
Difficulty: 4.97 / 10
View Class
 
20 min Hip Mobility
Matty Maggiacomo
Tuesday 5/14/24 @ 12:16 AM
Difficulty: 4.77 / 10
View Class
 
5 min Cool Down Ride
Jess King
Tuesday 5/14/24 @ 12:10 AM
Difficulty: 3.66 / 10
View Class
15kj
61rpm
34%
12mph
20 min Recovery Ride
Christine D'Ercole
Monday 5/13/24 @ 11:48 PM
Difficulty: 4.92 / 10
View Class
116kj
84rpm
36%
16mph
5 min Warm Up Ride
Denis Morton
Monday 5/13/24 @ 11:42 PM
Difficulty: 4.14 / 10
View Class
20kj
81rpm
31%
14mph
10 min Calming Meditation
Ross Rayburn
Monday 5/13/24 @ 11:47 AM
Difficulty: 3.44 / 10
View Class
 
30 min Grounded Yoga Flow
Ross Rayburn
Sunday 5/12/24 @ 6:49 PM
Difficulty: 4.6 / 10
View Class
 
45 min Power Slow Flow
Anna Greenberg
Saturday 5/11/24 @ 3:44 PM
Difficulty: 6.7 / 10
View Class
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Friday 5/10/24 @ 4:49 PM
Difficulty: 0 / 10
View Class
 
20 min Full Body Stretch
Hannah Corbin
Thursday 5/9/24 @ 5:41 PM
Difficulty: 0 / 10
View Class