lynniehoot
PGH
Total Rides:

Following

lynniehoot
PGH
Total Rides:

Following

Workouts

10 min Core Strength
Selena Samuela
Friday 1/19/24 @ 5:12 PM
Difficulty: 6.64 / 10
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30 min Full Body Strength
Adrian Williams
Friday 1/19/24 @ 4:41 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 1/19/24 @ 4:30 PM
Difficulty: 3.74 / 10
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18kj
65rpm
36%
13mph
20 min Low Impact Ride
Denis Morton
Friday 1/19/24 @ 4:8 PM
Difficulty: 5.49 / 10
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123kj
78rpm
39%
16mph
5 min Warm Up Ride
Denis Morton
Friday 1/19/24 @ 4:3 PM
Difficulty: 4.36 / 10
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22kj
84rpm
32%
14mph
10 min Full Body Stretch
Ben Alldis
Friday 1/19/24 @ 12:51 AM
Difficulty: 0 / 10
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10 min Core Strength
Selena Samuela
Friday 1/19/24 @ 12:39 AM
Difficulty: 7.2 / 10
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30 min Bootcamp: Full Body
Jess Sims
Friday 1/19/24 @ 12:6 AM
Difficulty: 8.46 / 10
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30 min New Year's Day Ride
Christine D'Ercole
Thursday 1/18/24 @ 11:34 PM
Difficulty: 7.08 / 10
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172kj
76rpm
39%
16mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 1/18/24 @ 11:28 PM
Difficulty: 3.54 / 10
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20kj
83rpm
31%
14mph