lynniehoot
PGH
Total Rides:
Following
lynniehoot
PGH
Total Rides:
Following
Workouts
20 min Slow Flow
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 2:55 PM
Difficulty: 4.65 / 10
11kj
49rpm
32%
9mph
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 1/20/24 @ 2:21 PM
Difficulty: 3.39 / 10
11kj
55rpm
33%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/20/24 @ 1:44 PM
Difficulty: 6.49 / 10
173kj
76rpm
39%
16mph
45kj
78rpm
34%
14mph
18kj
80rpm
31%
13mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 4:16 AM
Difficulty: 0 / 10