Workouts

Extra 10: Low Impact Ride
Denis Morton
Sunday 1/28/24 @ 3:16 PM
Difficulty: 4.49 / 10
45kj
80rpm
34%
14mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 1/28/24 @ 3:10 PM
Difficulty: 3.54 / 10
16kj
79rpm
29%
12mph
20 min Full Body Stretch
Hannah Corbin
Sunday 1/28/24 @ 4:11 AM
Difficulty: 4.65 / 10
 
20 min EDM Walk
Jess King
Friday 1/26/24 @ 10:32 PM
Difficulty: 5.16 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 1/26/24 @ 2:20 AM
Difficulty: 5.86 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 1/26/24 @ 1:59 AM
Difficulty: 4.5 / 10
 
20 min P!nk Full Body Stretch
Matty Maggiacomo
Friday 1/26/24 @ 1:18 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 1/26/24 @ 1:12 AM
Difficulty: 3.94 / 10
10kj
59rpm
28%
10mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/26/24 @ 12:49 AM
Difficulty: 6.87 / 10
115kj
78rpm
38%
16mph
5 min Warm Up Ride
Christine D'Ercole
Friday 1/26/24 @ 12:44 AM
Difficulty: 3.54 / 10
20kj
81rpm
31%
14mph