lynniehoot
PGH
Total Rides:

Following

lynniehoot
PGH
Total Rides:

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 1/30/24 @ 5:7 AM
Difficulty: 0 / 10
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5 min Body Appreciation Stretch
Christine D'Ercole
Tuesday 1/30/24 @ 12:38 AM
Difficulty: 2.94 / 10
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10 min P!nk Cool Down Ride
Christine D'Ercole
Tuesday 1/30/24 @ 12:26 AM
Difficulty: 4.26 / 10
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30kj
68rpm
32%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/29/24 @ 11:54 PM
Difficulty: 6.57 / 10
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182kj
72rpm
43%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 1/29/24 @ 11:43 PM
Difficulty: 0 / 10
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58kj
72rpm
41%
16mph
5 min Warm Up Ride
Christine D'Ercole
Monday 1/29/24 @ 11:38 PM
Difficulty: 3.54 / 10
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20kj
79rpm
32%
14mph
10 min Full Body Stretch
Logan Aldridge
Monday 1/29/24 @ 6:13 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/28/24 @ 4:12 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 1/28/24 @ 3:59 PM
Difficulty: 3.49 / 10
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10kj
46rpm
36%
10mph
30 min Bootcamp: Core
Jess Sims
Sunday 1/28/24 @ 3:27 PM
Difficulty: 7.79 / 10
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