Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/31/24 @ 6:6 AM
Difficulty: 5 / 10
20 min Chest & Back Strength
Logan Aldridge
Wednesday 1/31/24 @ 2:14 AM
Difficulty: 6.56 / 10
12kj
54rpm
34%
11mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 1/31/24 @ 12:56 AM
Difficulty: 6.42 / 10
190kj
77rpm
40%
16mph
Extra 10: Low Impact Ride
Denis Morton
Wednesday 1/31/24 @ 12:45 AM
Difficulty: 4.71 / 10
51kj
81rpm
35%
15mph
19kj
80rpm
31%
13mph