Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 3:12 PM
Difficulty: 2.28 / 10
 
30 min Yoga Flow
Ross Rayburn
Friday 2/2/24 @ 3:34 PM
Difficulty: 5.32 / 10
 
Friday 2/2/24 @ 12:4 AM
Difficulty: NaN / 10
 
10 min Body Scan Meditation
Kristin McGee
Thursday 2/1/24 @ 12:17 PM
Difficulty: 3.83 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 2/1/24 @ 1:40 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Thursday 2/1/24 @ 1:19 AM
Difficulty: 6.77 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Thursday 2/1/24 @ 1:8 AM
Difficulty: 6.56 / 10
 
10 min Pilates
Kristin McGee
Thursday 2/1/24 @ 12:56 AM
Difficulty: 5.22 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Thursday 2/1/24 @ 12:44 AM
Difficulty: 4.71 / 10
60kj
81rpm
38%
16mph
5 min Warm Up Ride
Denis Morton
Thursday 2/1/24 @ 12:38 AM
Difficulty: 4.36 / 10
22kj
84rpm
32%
14mph