lynniehoot
PGH
Total Rides:

Following

lynniehoot
PGH
Total Rides:

Following

Workouts

10 min Peace Meditation
Anna Greenberg
Wednesday 2/14/24 @ 6:50 PM
Difficulty: 0 / 10
View Class
 
20 min Yoga Flow
Anna Greenberg
Wednesday 2/14/24 @ 2:12 AM
Difficulty: 5.21 / 10
View Class
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/14/24 @ 1:31 AM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Wednesday 2/14/24 @ 1:26 AM
Difficulty: 3.72 / 10
View Class
11kj
59rpm
30%
10mph
15 min Intro to Power Zone Ride
Matt Wilpers
Wednesday 2/14/24 @ 1:9 AM
Difficulty: 5.41 / 10
View Class
80kj
82rpm
35%
15mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 2/14/24 @ 1:4 AM
Difficulty: 3.54 / 10
View Class
21kj
81rpm
32%
14mph
30 min Yoga Conditioning: Core
Kristin McGee
Sunday 2/11/24 @ 8:35 PM
Difficulty: 6.2 / 10
View Class
 
10 min Full Body Stretch
Adrian Williams
Saturday 2/10/24 @ 7:40 PM
Difficulty: 3.8 / 10
View Class
 
30 min AFO Full Body: RÜFÜS DU SOL
Adrian Williams
Saturday 2/10/24 @ 7:8 PM
Difficulty: 6.58 / 10
View Class
 
10 min Core Strength
Tunde Oyeneyin
Saturday 2/10/24 @ 6:57 PM
Difficulty: 7.44 / 10
View Class