Workouts
10 min P!nk Cool Down Ride
Christine D'Ercole
Friday 2/16/24 @ 8:54 PM
Difficulty: 4.26 / 10
33kj
71rpm
32%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/16/24 @ 8:23 PM
Difficulty: 6.58 / 10
201kj
77rpm
41%
17mph
55kj
83rpm
36%
16mph
19kj
83rpm
30%
13mph
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Friday 2/16/24 @ 2:5 AM
Difficulty: 4.97 / 10
11kj
61rpm
30%
10mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 2/16/24 @ 1:1 AM
Difficulty: 6.64 / 10
181kj
76rpm
39%
16mph
18kj
82rpm
30%
13mph